Athens Regional Health System

Reviews about Mind Body Classes

Gentle Yoga

  • Robin is always prompt, prepared and asks if there is anything one needs help with. She is very skillful, her voice is very relaxing.
  • Robin is very caring and aware of each person's needs.
  • What I liked best is my next day results. Always feel better.
  • The mix of gentle yoga, meditation, breathing, all in a relaxed atmosphere. I liked this quote from Robin: "If practicing yoga makes you hurt, it's not yoga."
  • I learned new ways to deal with neck issues.

Back Care Yoga

  • I have had back trouble, which is an issue for me as a firefighter because I need to do heavy lifting. Since taking Back Care Yoga, I no longer have to be concerned about throwing my back out.  I've learned simple techniques to do at home to strengthen my back. The peace of mind is beyond price.
  • Excellent class. I looked forward to each week. The class helped me to manage and care for my back problems.
  • I have severe back problems. After two series of classes, my energy had returned and I actually woke up recently and wanted to work - I deep cleaned my refrigerator for the first time in months.

Contact Us

For more information about our courses and services, call us at 706-475-7330 or check out the Course Schedule.

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