Athens Regional Health System
706.475.7000

Find a Class or Event


Offered every:
Monday
Category
Loran Smith Center for Cancer Support
Event Duration
weekly
Start Time
5:00 pm
End Time
7:00 pm
Days of the Week
Monday
Description
A gentle yoga program designed to relax body and mind, decrease anxiety, depression and pain, and improve physical fitness, body image, chest expansion and functional mobility. The practice taught in class can be modified to your individual physical restrictions. The instructor, Judi Spears, is a certified hatha yoga instructor with intensive training in adaptive yoga for people with physical limitations.
Maximum Attendees
Unlimited
Cost/Fee
Free
Contact Information
LoranSmithCenter@athenshealth.org
Contact Phone
706-475-4900
Additional Information
Registration is not required. Learn more about the Loran Smith Center for Cancer Support and the free programs and services they offer.